Essential oils don’t just add aroma to any indoor space. It also offers a lot of benefits to any household that uses it. These benefits can only be enjoyed through the help of an essential oil diffuser. The benefits of the essential oils may range from getting a good sleep, health improvement, to boosting one’s energy.
This device functions as a healthier alternative than the air freshener, and it is necessary when you want to have a more active role in restoring your health. For you to get to understand more about oil diffusers, here are different types of it to start with:
Ultrasonic Diffuser
This type of oil diffuser uses water and ultrasonic vibrations in sending molecules of the essential oil into the air in the form of a mist which can be inhaled. The diffuser may also serve the functions of a humidifier. The catch for this type of diffuser is that the oil may not be potent since it uses water. Citrus and resinous oils are not also possible.
Heat Diffuser
This is the kind of diffuser that uses heat on the essential oil for it to evaporate into the air. It is more cost effective and it is capable of giving off a more potent smell. However, it may not be as effective for aromatherapy since chemical compounds may change when they are exposed to heat which diminishes their therapeutic benefits.
Nebulizer Diffuser
This type of nebulizer uses an atomizer which creates fine and absorbent particles of essential oil that can be spread into the air. When it comes to aromatherapy, this can be the most effective device since it can provide you with a higher concentration of the oil. This diffuser can be costly and cumbersome to clean.
Evaporative Diffuser
This type of diffuser exposes essential oils into the air. This causes the oil to evaporate and be spread naturally. This can be applied by putting a drop on porous materials such as tissue or cotton balls which will diffuse the oil and disperse it into the air. It is a good alternative to air fresheners. However, it is only useful in a small area but not in larger ones.
The following are some of the best benefits of an essential oil diffuser:
Stress Relief
A diffuser can help enhance one’s mood. It also reduces anxiety and enhances one’s peace of mind. It has a calming effect which can help a lot when you are stressed or feeling down. It turns any space into a positive setting and induces high spirits.
Boosts the Immune System
A number of these essential oils possess antibacterial and antiviral properties that can enhance one’s immune system when they are inhaled. This makes it easy for you to be safe from flu, cold, cough, and other virus-related illnesses.
Better Sleep
Diffused essential oils can be relaxing, and this can give way to a deep and uninterrupted sleep. The diffuser gives off a mist that stays long, inducing sleep the entire night. You can use bergamot and lavender which are known for their relaxing properties.
